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Prenatal At Om

Overview

Our signature therapeutic prenatal classes use yoga postures, props, breath, movement, and mindfulness to encourage a healthy pregnancy and positive birth experience. Each class is dynamic, challenging, and safe for all levels, including beginners.

Benefits

Moms are supported in building enriching community that they can connect with on and off the mat. Each class is designed to mentally stretch you beyond what you think you are capable of. These practices inspires a calm space within the “chaos,” and are invaluable tools for managing labor contractions.

What to expect

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Our pregnancy yoga classes include yoga postures specifically tailored for strength, balance, and renewal in a rapidly changing body.  Yogic breathing techniques, Simple meditations and inspiring reflections on ancient and modern ways of birthing and mothering are shared for increased confidence. 

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Our signature therapeutic prenatal classes use yoga postures, props, breath, movement, and mindfulness to encourage a healthy pregnancy and positive birth experience. Each class is dynamic, challenging, and safe for all levels, including beginners.

Class Schedule

Prenatal/Postnatal Restorative Yoga w/ Constance
Fridays @ 6:15pm - 7:25pm MOMS AT OM MAR VISTA
Prenatal Vinyasa ALL LEVELS w/ Laela
Tuesdays @ 9:30 AM - 10:40 AM Moms At Om in Mar Vista
Prenatal Vinyasa ALL LEVELS w/ Laela
Wednesdays @ 9:30am - 10:40am MOMS AT OM Mar Vista
Prenatal Vinyasa ALL LEVELS w/ Constance
Wednesdays @ 6:15 PM - 7:25 PM Moms At Om in Mar Vista
Prenatal Vinyasa ALL LEVELS w/ Constance
Mondays @ 6:15pm - 7:25pm MOMS AT OM MAR VISTA
PRENATAL AT OM: ALL LEVELS YOGA w/ Lauren
Thursdays @ 10:00am MOMS AT OM MAR VISTA
Prenatal At Om ALL LEVELS w/ Lauren
Sundays @ 9:00am - 10:20am MOMS AT OM MAR VISTA
Prenatal At Om (All levels) w/ Keya
Saturdays @ 9:00 AM - 10:20AM Moms At Om in Mar Vista

Yoga Packages

**New Student Special** First Yoga Class

$10

Are you new to this studio? New students get a discounted FIRST yoga class.


(Expires 40 days from purchase.)

4 Pack of
Yoga Classes

$80

Gift yourself with
FOUR yoga classes.


(Good for 12 MONTHS from purchase.)

Drop-In for
Single Class

$22

Gift yourself with
ONE yoga class.


(Good for 12 MONTHS from purchase.)

Monthly Unlimited
Yoga Classes

$145

Gift yourself with
unlimited yoga classes.


(Good for 1 month from purchase.)

Testimonials

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