Yoga

Our signature therapeutic prenatal classes use yoga postures, props, breath, movement, and mindfulness to encourage a healthy pregnancy and positive birth experience. Each class is dynamic, challenging, and safe for all levels, including beginners.

*To protect our community during the COVID-19 pandemic, we have moved online and outdoors!  Stay safe and take OM 1 to 1 Private sessions and OM-Demand Pre-recorded classes with your favorite instructors.  Click here to begin our FREE TRIAL and become a member.*

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Prenatal At Om

Our signature therapeutic prenatal classes use yoga postures, props, breath, movement, and mindfulness to encourage a healthy pregnancy and positive birth experience. Each class is dynamic, challenging, and safe for all levels, including beginners.

Postnatal At Om

Postpartum Therapeutic Yoga & Meditation. A class for Moms (with- or-without baby) to build strength, restore, and love on those soft mushy parts. 

Class Schedules

To protect our community during the COVID-19 pandemic, we have moved online and outdoors!  Stay safe and take OM 1 to 1 Private sessions and OM-Demand Pre-recorded classes with your favorite instructors.  Click here to begin our FREE TRIAL and become a member.

BOOK OM 1 to 1 Private Session

 

Private 1:1 OM Prenatal or Postnatal Class at an outdoor park. Covid Restrictions got your routine all scrambled?

Join one of our OM teachers at the park (for Los Angeles area only) Your session includes:
- IN-person private prenatal / postnatal yoga in local park (teacher and student must agree to wear mask per state mandate)
-please bring your own mat and optional props
*class is non-refundable. 24 hour cancellation notice.

*Sliding Scale Pricing

OM 1:1 Session

Keya

(Expires 4 months from purchase.)

Constance


(Expires 4 months from purchase.)

Lauren


(Expires 4 months from purchase.)

Laela

Sliding Scale Payment Below


Outdoor Private Class @ Westwood Park

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