Partners At Om - Yoga Date

Overview

A Yoga Date Night with your pregnant partner!

PARTNERS AT OM YOGA DATE is an intimate (3 hr) Couples Yoga + Breathwork/Meditation Workshop for partners to deeply connect with each other and their babies, and learn optimal movement, breathing, and massage techniques to support their pregnant partner.

Benefits

Partners will feel a deeper connection to each other and their baby- through slow flow yoga, guided meditations, and breathing techniques for labor.

Classes Now OM Demand

Our signature therapeutic postnatal classes use yoga postures, props, breath, movement, and mindfulness to encourage a healthy postpartum recovery. Each class is dynamic, challenging, and safe for all levels, including beginners.

*To protect our community during the COVID-19 pandemic, we have moved online!  Stay safe and take OM 1 to 1 Private virtual sessions and OM-Demand Pre-recorded classes with your favorite instructors.  Click here to begin our FREE TRIAL and become a member.*

What to expect

.

A Yoga Date Night with your pregnant partner!

PARTNERS AT OM YOGA DATE is an intimate (3 hr) Couples Yoga + Breathwork/Meditation Workshop for partners to deeply connect with each other and their babies, and learn optimal movement, breathing, and massage techniques to support their pregnant partner.

 

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This is an ALL LEVELS class that is beginner friendly. Partners will feel a deeper connection to each other and their baby- through slow flow yoga, guided meditations, and breathing techniques for labor.

Enjoy this class with your partner or bring a special friend!  Get to know other fun pregnant couples in your community.

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