Partners At Om - Birth Prep

Overview

PARTNERS AT OM: BIRTH PREP

A unique four-week series for partners that include a simple yoga warm up + breathwork/meditation before each lively discussion.

Each session is 3 hours long. Groups are small and intimate by design:-

Benefits

Our goal is to educate and provide a safe space for partners to connect and learn tools to support and comfort laboring mama with confidence.

What to expect

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PARTNERS AT OM: BIRTH PREP

A unique four-week series for partners that include a simple yoga warm up + breathwork/meditation before each lively discussion.

Each session is 3 hours long. Groups are small and intimate by design:-)

Our goal is for partners to learn tools to support and comfort laboring mama with confidence.

We will meet over the course of FOUR (Saturdays)

-or - FOUR (Sundays) for a total of TWELVE Hours.

(includes 75 page color birth prep manual + more)

 

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Each week we will learn about:

  • nutrition + holistic pregnancy
  • informed consent topics 
  • hospital/ out-of-hospital birth procedures 
  • anatomy and stages of labor + pelvic floor breath work
  • hands on techniques and comfort measures for labor. 

 

Class Schedule

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Testimonials

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