Overview
PARTNERS AT OM: BIRTH PREP
A unique four-week series for partners that include a simple yoga warm up + breathwork/meditation before each lively discussion.
Each session is 3 hours long. Groups are small and intimate by design:-
What to expect
.
PARTNERS AT OM: BIRTH PREP
A unique four-week series for partners that include a simple yoga warm up + breathwork/meditation before each lively discussion.
Each session is 3 hours long. Groups are small and intimate by design:-)
Our goal is for partners to learn tools to support and comfort laboring mama with confidence.
We will meet over the course of FOUR (Saturdays)
-or - FOUR (Sundays) for a total of TWELVE Hours.
(includes 75 page color birth prep manual + more)
.
Each week we will learn about:
- nutrition + holistic pregnancy
- informed consent topics
- hospital/ out-of-hospital birth procedures
- anatomy and stages of labor + pelvic floor breath work
- hands on techniques and comfort measures for labor.
Class Schedule
Testimonials
From Our Blog
Sharing Stories to Build community and connection off the mat.
Sneak Peek… Partners at OM Playshop this Saturday!
“Question: Can this playshop substitute lamaze class?” — Answer: You definitely want to take a child-birth education class to learn the nuts and bolts of labor, however, many of these classes don’t have time to focus on comfort measures for labor in the way we do in our workshop.
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Sharing Stories to Build community and connection off the mat.