Teacher Training

Overview

MOMS AT OM 50 HR Online Course

Learn tools to encourage mindful conception, healthy pregnancy, and empowered birth, and how to use Yoga Postures, Movement, Breath, and Meditation to encourage a healthy pregnancy, birth, and postpartum recovery. 

Benefits

Learn valuable yogic tools for your own pregnancy and birth.  Learn modifications and sequencing for a strong, safe, and therapeutic pregnancy yoga group or private class.  Take a deep dive into the world of birth work and learn how to hold space and create community in each class.

What to expect

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In this 50 hour Moms At Om™ Prenatal Teacher Training, you will learn the tools to encourage mindful conception, healthy pregnancy, and empowered birth.

This training will teach you how to use Yoga Postures, Movement, Breath, and Meditation to encourage a healthy pregnancy, birth, and postpartum recovery. Topics covered will include Mindful Conception + Fertility Yoga, the Anatomy and Physiology of the Pregnant Body + The Art of Prenatal Sequencing: Prenatal Therapeutic Yoga, Prenatal Vinyasa, Prenatal Restoratives, and Prenatal Breath and Meditation, Stages of Labor + Poses for Birth, and the Anatomy and Physiology of the Postpartum Body + The Art of Postnatal Sequencing. We will create Dynamic, therapeutic prenatal yoga sequences both for group and private classes and we will explore teaching pregnancy yoga to partners.

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Most importantly we will learn how to teach a dynamic, safe, and therapeutic prenatal yoga class while building community as a birth worker. This training is designed for Yoga Teachers, Birth Professionals, and All persons curious about pregnancy, birth, and mothering.

It will include 40 classroom hours, plus an optional 8-10 hours of classroom observation and homework assignments for those who would like to receive Moms At Om™ 50hr Prenatal Certification.

Table of Contents

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COMING IN FALL 2022

Dates TBA


 

Training Costs

Full Course

Testimonials