Our private classes include sessions on Fertility, Birth Plan & Nutrition, Labor, Breathing and Breastfeeding. You can also schedule a private prenatal or postnatal yoga class.
What to expect
A private setting where you and your birth coach are able to prepare you for all stages of birth. Class experience varies from yoga sessions to meditation, education and training. You'll practice breathing techniques mean to help you focus through labor.
Our private sessions are engaging and interactive. You'll move through each of the steps and try new positions to help you and baby relax. Instructional materials are provided and shared. Be prepared to breath and relax in these masterful private classes.
Sorry. No classes are available at the moment. Please check back soon.
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