Overview
Our private classes include private fertility yoga coaching, private pregnancy yoga coaching, private postpartum yoga coaching, private birth prep classes, and all levels yoga classes with one of our experienced teaching staff. Our teachers are cross trained and specialized in many healing modalities.
Benefits
Our sessions are in our private studio where you will receive personal attention specifically catered to your needs and schedule. We have early morning hours, late evenings, and weekend options.
What to expect
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A private setting where you and your coach are able to create a sequence catered to your needs. Class experience varies from yoga sessions to meditation and breath work, pregnancy education and birth prep, and postpartum recovery.
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Our private sessions are engaging and interactive. You'll move through each of the steps and try new tools to take into your home practice. Instructional materials are provided and shared. Be prepared to breathe and relax in these masterful private classes.