Our signature therapeutic yoga centers womxn in life, pregnancy, and postpartum using yoga postures, props, breath, movement, and mindfulness to encourage a healthy pregnancy and empowered birth experience. One for the books, that happens through you, not to you. Tapping your inner ability to feel worthy enough to ask for the support needed to navigate the ups and downs that define the postpartum period.  

Each class is dynamic, challenging, and safe for all levels, including beginners.  We encourage you to sign up for a free consultation to discuss your health and/or birth goals and learn more about how our yoga + wellness coaching, digital doula support, and birth prep offerings might align.

To protect our community during the COVID-19 pandemic, we have moved online!  Join us for online classes (via Zoom) and OM DEMAND pre-recorded classes.  Click here to rent videos, or begin your FREE TRIAL and become a member.

Online Classes

Join us for LIVE online classes. Bring OM into your home!  Connect with community in OM Prenatal, OM Postnatal, and OM Flow yoga, movement, and meditation classes, interviews, and special events.


A safe space for those who identify as womxn, persons with uteruses, moms, dads, partners, co-parents, and solo parents. You are welcome 

Birth Doula

Our doula programs offer rich connections and the opportunity for transformation for mother + babe and/or mother + partner.  We take a holistic approach to pregnancy that includes healthy eating, stress release, yoga, movement, and breathwork in preparation for your birth marathon. Currently, our doula packages are entirely virtual private sessions (over Zoom).

We work with clients on the East and West Coast across different time zones. Click the link below to learn more about our offering and to book a free consultation.

Popular Packages

OM Private 4-Pack


Let's Create a Yoga Practice that Meets You Where You Are.

OM 1: 1 Private Yoga

(Good for 2 months)





Essentials + Birth Prep

Essentials Digital Doula Package +

(3) Additional Private Birth Prep Classes

Anatomy & Stages of Labor

Breath & Sound Meditation

Private Prenatal Yoga

(7 prenatal + 3 postpartum)

New Member *Special*


Are you new to this studio?

New students get a FREE 7 DAY TRIAL of our OM DEMAND Weekly pre-recorded content.

($45.00/month once trial expires)



Essentials + All Access

Essentials Digital Doula Package +

Private Birth Prep Classes  +


 + (1)  PARTNERS AT OM Yoga Date

(19 prenatal visits + 3 postpartum visits)



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