About Keya Nkonoki
A transplant from the east coast, Keya is a birth doula, pregnancy coach, women's yoga specialist, mother of two boys, and Owner of MOMS AT OM - a boutique pregnancy yoga studio.
She has been passionately serving women- supporting hundreds of families as a pregnancy yoga coach- offering a variety of wellness programs since pivoting careers, after the birth of her first son in 2003.
Keya loves spending quiet time in nature and hanging out with her family. You may catch her on her bike zipping to the studio and to her kids school.
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All of these methods work, but what your doctor may not tell you… is there is new research… showing that Essential Fatty Acids found in fish oil, flax seed oil, walnuts and fish (salmon and tuna) support better sleep patterns in children and babes.