Skip to content

HO2 Cleanse: SPRING FORTH!

Body Cleansing

By: Keya Nkonoki / March 27, 2013

I will be using fruits that are in season AND eating only 1 bowl of one kind of fruit (no mixing of fruit except avocado/cucumber) for breakfast, lunch and dinner. 

HO2 CLEANSE:  SPRING FORTH!

Every where you look around Los Angeles, things are SPROUTING and SPRINGING forth!  Just this week, I got to practice YOGA in the budding with life hilltops of Culver City during a gorgeous SUNSET!  I was so lucky to be aligned with an African Drummer who just happened to be practicing at the same time.  MAGICAL!

It’s natural when the earth starts to shift into longer, warmer days to want to SPRING CLEANSE!  A few of you have inquired about the next HO2 CLEANSE?  Well, after leading back-to-back HO2 CLEANSES from November 2012 – February 2013, I will be leading just TWO MORE GROUP CLEANSES in 2013.  One for the SPRING (beginning exactly TWO WEEKS from now on Wed, April 10th w/ the NEW MOON), AND one for the FALL (dates TBA).

I will still be available for individual cleanse coaching sessions AND the HO2 CLEANSE kits can always be purchased online and shipped to your home for you to do on your own.

I will be doing a special FRUIT FAST for 9 days as recommended by Yogi Bhajan and my teacher, Krishna Kaur.  I will be using fruits that are in season AND eating only 1 bowl of one kind of fruit (no mixing of fruit except avocado/cucumber) for breakfast, lunch and dinner.

Ex:  Breakfast:  1 bowl of grapefruit — Lunch:  1 bowl of avocado/cucumber — Dinner:  1 bowl of cherries or raspberries.

I’ll be doing this in addition to my herbal cleansing tonics and capsules PLUS drinking lots of LEMON-COCONUT WATER.  I will miss my GREEN JUICE and GREEN SMOOTHIES during those 9 days, but I look forward to doing my first FRUIT-ONLY FAST.

I’ll be posting updates on my progress on the HO2 CLEANSE FB page Email me if you want to sign up for the Group Cleanse and Join our HO2 CLEANSE Online Group Conference call at 12pm on Wednesday, April 10th from 12-12:30pm.  Next Wednesday, April 3rd @ 12pm, I will do a PREP call from 12-12:30pm for those who have questions about the cleanse.

Dial in : 605-475-4000. access code: 926660#

Shoot me an email if you would like a morning reminder for either of these calls.

I hurried into the local department store to grab1 some last 70-462 dumps 70-462 dumps minute Chirsmas gifts. I looked at all the people and grumbled2 to Examguideview myself. 70-462 dumps I would be in here forever and I just had so much to do. Chirsmas was beginning to become such a drag. I kinda wished that I could just sleep through Chirsmas. But CISM Certification I hurried CISM Certification the best I Examguideview Examdumpsview could through Examguideview all the Examdumpsview people to the toy department. Once again I kind of 70-533 Certification Exam mumbled3 to myself at the prices of all these toys, and wondered if the grandkids would even play whit4 them. I found 70-462 dumps myself in the doll aisle5. Out of Examdumpsview the corner Exampdfview of my eye I saw a little boy about 5 holding a lovely doll.He kept touching6 her hair and 70-533 Certification Exam he held her so gently. I could not seem to help myself. I just kept loking over 70-462 dumps at Exampdfview the little boy and wondered Exampdfview who the doll was for. I watched him turn to a woman Examguideview and he called his aunt by CISM Certification name and said, “Are you sure I don’t have enough money?” She replied a bit impatiently, “You know that you don’t have enough money for it.” The aunt 70-533 Certification Exam Examdumpsview told the little boy not Examdumpsview to go anywhere that she had to go and get some other things and would Exampdfview be Examguideview back in a few minutes. And CISM Certification then she left the aisle. The boy Exampdfview continued to hold the doll. After a CISM Certification bit I asked the 70-462 dumps boy who the doll was for. 70-533 Certification Exam He said, “It is the doll my sister Exampdfview Examdumpsview wanted so badly for Examguideview 70-462 dumps Examdumpsview Chirsmas. She just Examguideview knew that Santa would bring it. “I CISM Certification told him that maybe Santa was going to bring it . He said, “No, Santa can’t go CISM Certification where my sister is…. I have to give the doll to my Mama to take to Exampdfview her. “I asked him 70-533 Certification Exam where his siter was. He looked at Exampdfview me with the saddest eyes and said, “She was gone to be with Jesus.

My Daddy says that Mamma is going to have to go be with her.” My heart nearly stopped beating. Then the boy looked at me Exampdfview Examguideview again and said, “I told Examdumpsview Exampdfview my Daddy to tell my Mama CISM Certification not to go yet. I told him to Exampdfview tell her to wait till I got back from the store.” Then he asked me if Examguideview i wanted 70-533 Certification Exam to see his Examguideview picture. I told him I’d love to. He pulled out some picture he’d had taken at the front of the store. He said, “I 70-533 Certification Exam want 70-533 Certification Exam my Mama to take this with her so the dosen’t ever forget me. I CISM Certification love 70-462 dumps my Mama 70-533 Certification Exam so very much and I wish she dind not have to leave me.But Daddy says she will need to be with my sister.” I saw that the little boy had lowered Exampdfview his head and 70-462 dumps had grown so 70-533 Certification Exam qiuet. While he was not looking I reached into my 70-462 dumps purse and pilled out a handful of bills. Examdumpsview I asked the little boy, “Shall we count that miney one more time?” He grew excited and said, “Yes,I just know it has 70-462 dumps to be enough.” So I slipped my Exampdfview money in with CISM Certification his and we began to Examguideview CISM Certification count CISM Certification it . Of course it was plenty for the doll. He softly Examguideview said, “Thank you Jesus for giving me 70-533 Certification Exam enough money.” Then the boy said, “I just asked Jesus Examguideview to give me enough money to 70-533 Certification Exam buy this doll so Mama can take it with her to give my sister. And Examguideview he heard my prayer. I wanted to ask him give for enough to buy my Mama a white rose, but I didn’t ask him, 70-462 dumps but he gave me enough to buy the doll and 70-462 dumps a rose for my Mama. She loves white rose Exampdfview so much. “In a Examdumpsview 70-533 Certification Exam few minutes the aunt came back and I Exampdfview wheeled my cart away. I could not Examdumpsview keep from thinking about the little boy as I Exampdfview finished my shoppong in a ttally different spirit than when I had started. And I kept remembering 70-462 dumps a story Examdumpsview I had seen in the newspaper several days earlier CISM Certification about a drunk driver hitting a car and killing7 a little girl and the Mother was in serious Examdumpsview condition. The family was CISM Certification deciding on 70-462 dumps whether to remove the life support. Now surely this little boy did not belong with that story.Two days later I read in the paper where CISM Certification the family had 70-462 dumps disconnected the life support and the young woman had died. I could not forget the little 70-533 Certification Exam boy 70-533 Certification Exam and just kept wondering if the two were somehow connected. Later that day, I could not Examguideview help myself and I went out and bought aome white roses and took them to the funeral home where the yough woman was .And there she was holding a lovely white rose, the beautiful doll, and the CISM Certification picture of the little boy Examdumpsview in the store. I left there 70-533 Certification Exam in tears, Examdumpsview thier life changed Examdumpsview forever. The love that little boy had for his little sisiter and his Examguideview mother was overwhel. And in a split8 second a drunk driver had ripped9 the life of that little boy to pieces.

Subscribe To Our Newsletter

Sharing Stories to Build community and connection off the mat.

Stay Connected

Scroll To Top