Essentials + Yoga Package

Overview

I will attend your birth at home or in the hospital, and provide you with ongoing labor support during the Active Phase of your labor.

What to expect

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This package combines the Essentials Package with (10) Private Yoga Sessions at MOMS AT OM STUDIO + (1) PARTNERS AT OM Yoga Date

Package Details

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In our FIRST visit, we will review your intake forms and Create Your BIRTH PREFERENCES.  


In our BIRTH REHEARSAL Visit (around week 34 or 35 - with Partner present if possible) we briefly review the Stages of Labor and practice a variety of comfort measures, hand adjustments, massage, and labor rehearsal.  We will discover your best ways of coping with pain and fatigue and learn the best ways for your partner and I to support you.


In our last prenatal visit, we will meet with your OB/Midwife to discuss your BIRTH PREFERENCES (around week 36 or 37).   


I will attend your birth at home or in the hospital, and provide you with ongoing labor support during the Active Phase of your labor.  


After your birth, I will come to your home for (1) Postnatal Visit (75-90 minutes). In our POSTPARTUM VISIT, we will check in on how you are feeling, review the birth, admire your baby, and I will provide you with education/resources/support, and get feedback from you about my role as your Doula.  


Our last private visit will be (1) Private Postpartum Yoga Rehab session at MOMS AT OM around 6-8 weeks postpartum (w/ clearance from your OB/Midwife).


We will meet for (10) WEEKLY Private Yoga Sessions & (1) PARTNERS AT OM *Yoga Date*


*BONUS*  (1) Postpartum Yoga Class


A TOTAL OF 17 VISITS (14 PRENATAL + 3 POSTNATAL)

Request a free consultation

Birth Doula Consultation (in Studio)

30 Min.

This consultation is for couples curious about having a doula. Recommend watching the "Do You Doula" video on the Home page prior to our meeting. We will meet and discuss your birth preferences, answer any questions, and see if we are a good fit for each other.

Birth Doula Consultation (phone/video)

30 Min.

This consultation is for couples curious about having a doula. Recommend watching the "Do You Doula" video on the Home page prior to our meeting. We will meet and discuss your birth preferences, answer any questions, and see if we are a good fit for each other.

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