Do You Doula?

Doula Info

By: Keya Nkonoki / June 22, 2015

What is a doula? Watch our video and learn what a doula is and how you can benefit from having a doula by your side.

The Perfect Birth…

"I had my baby last Monday morning at 5am, and just wanted to tell you what a big...

Placenta Benefits

August 21, 2015

Green Placenta Smoothie Anyone?

My advice is always to do your research (from sources you trust) then follow your heart. Evidence-Based recommendations...

Happy Holidays

December 11, 2015

Happy Holidays! Costa Rica here we come!

I will be teaching all of my pregnancy yoga classes this weekend (Dec. 12 & 13) before jumping...

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What people are saying

MOMS AT OM

40 reviews

P T.

11/18/2019

I am very grateful I found this place. I've been in class with Keya, Laela and Constance and I've learned so much with them. I love to exercise and even...

Larissa C.

11/5/2019

I absolutely loved this place for prenatal yoga - I definitely attribute a positive and smooth delivery to practicing prenatal yoga on a regular basis. This...

Ana V.

12/13/2019

When I became pregnant with twins, I quickly discovered that my regular yoga studio and classes weren't going to work for me anymore. So glad I found Moms...