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Archive for March 2013

HO2 Cleanse: SPRING FORTH!

By Keya Nkonoki | March 27, 2013

I will be using fruits that are in season AND eating only 1 bowl of one kind of fruit (no mixing of fruit except avocado/cucumber) for breakfast, lunch and dinner. 

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Moon Magic Tips for You!!!

By Keya Nkonoki | March 8, 2013

I am no expert on all the phases of the moon, but I love to play around with infusing my creative visions, meditations and mantras with the cycles of the new moon and full moon energies.

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