Archive for January 2013
Don’t be scared of the SNAKE!
This year will be all about Spiritual Transformation — like a snake shedding its old skin, so that new, fresh ways of being can be exposed.
Read MoreSo who wants a Belly Band? Happy MLK Day!
By providing support to your belly and back you help prevent common pregnancy complications such as hernias, back sprains and stomach muscle separations.
Read MoreSo what’s NEW with you in 2013?
I have been quite comfortable doing my yoga vinyasa – chatturanga to up-dog flow for the past few years and just said to hell with a push up.
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