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Yoga Classes

Our signature prenatal sequences include yoga therapeutics that stabilize the joints, stretch the muscles, and build strength of body, mind and spirit in preparation for birth.

Workshops

Our Workshops foster connection with your partner! Get to know other pregnant couples in your community, as you open this exciting new chapter together.

Birth Doula

As your Birth Doula, I will assist in getting you MENTALLY, PHYSICALLY, and EMOTIONALLY prepared for your BIRTH MARATHON

Popular Packages

Birth Essentials

Getting to Know You.


Your Birth Preferences.


Comfort Measures for Labor.


Labor Support


Postpartum Support


A TOTAL OF 6 VISITS
(3 Prenatal + 3 Postpartum Visits)

Essentials + Birth Prep

Essentials Package +


3 Additional Private Birth Prep Classes


Anatomy & Stages of Labor


Breath & Sound Meditation


Private Prenatal Yoga


A TOTAL OF 9 VISITS
(6 prenatal visits + 3 postpartum visits)

Essentials + Yoga

Essentials Package  +


(10) Private Yoga Sessions

at MOMS AT OM STUDIO


+ 1 PARTNERS AT OM Yoga Date


A TOTAL OF 17 VISITS
(14 PRENATAL + 3 POSTNATAL)

Essentials + All Access

Essentials Package +


Private Birth Prep Classes  +

(10) PRIVATE YOGA SESSIONS


 + (1)  PARTNERS AT OM Yoga Date


A TOTAL OF 20 VISITS
(17 prenatal visits + 3 postpartum visits)

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