Yoga Classes

Virtual OM Community

 

Our signature therapeutic prenatal and postnatal classes use yoga postures, props, breath, movement, and mindfulness to encourage a healthy pregnancy, positive birth experience, and postnatal core rehab. Each class is dynamic, challenging, and safe for all levels, including beginners.

 

*To protect our community during the COVID-19 pandemic, we have moved online!  Stay safe and take OM 1 to 1 Private virtual sessions and OM-Demand Pre-recorded classes with your favorite instructors.  Click here to begin our FREE TRIAL and become a member.*

Workshops

Our Workshops are specially crafted to give women, mothers, and families the tools to be fully present for the experience of life’s beautiful and transformative milestones around pre-conception, pregnancy, postpartum, peri-menopause/menopause, and beyond.

Birth Doula

Our doula programs offer rich connection and the opportunity for transformation for mother and babe + mother and partner.  We take a holistic approach to pregnancy that includes healthy eating, stress release, yoga, movement, and breath work in preparation for your birth marathon.

Popular Packages

OM Private 4-Pack

$360

Gift yourself with
OM 1 to 1 Private yoga classes.


(Good for 6 months from purchase.)

 

 

 

Essentials + Birth Prep

Essentials Digital Doula Package +


(3) Additional Private Birth Prep Classes


Anatomy & Stages of Labor


Breath & Sound Meditation


Private Prenatal Yoga


A TOTAL OF 10 VISITS
(7 prenatal visits + 3 postpartum visits)

New Member *Special*

FREE

Are you new to this studio? New students get a FREE 30 DAY TRIAL of our OM DEMAND Weekly pre-recorded content.


($45.00/month once trial expires)

 

 

Essentials + All Access

Essentials Digital Doula Package +


Private Birth Prep Classes  +

(10) PRIVATE YOGA SESSIONS


 + (1)  PARTNERS AT OM Yoga Date


A TOTAL OF 22 VISITS
(19 prenatal visits + 3 postpartum visits)

 

Testimonials

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